The Seven Habits of Highly Effective Teens

Self help for anyone who is feeling a bit crappy about how life is panning out.

This book promises a massive change in perspective! The habits in here are really useful and game changing if you're someone who always ends up in an argument, feels depleted by other people or struggles with self doubt.

My absolute fave (and one I'm STILL working on) is habit 3 - seek first to understand then to be undersood. I wish someone had given me this advice when I was a teen (or at least, I wish I'd listened to this advice) because the deepest need of every human heart is to be understood, isnt' it?

It's a little dense in places but a really good insight into how to do life better and has super relevant examples, despite it being written a good while ago.

A book for #selfhelp #anxiety #socialissues